Most of the peoples don’t know the pineapple juice benefits for cough? Pineapple contains vitamin C, enzymes with anti-inflammatory properties. These nutrients help to fight the disease and kill those bacteria which are usually found in the throat. If you have a cold then skip taking cough syrup and go straight with pineapple juice. It is healthier, and the taste is also better than cough syrup. So we will tell you today the pineapple juice benefits for cough and how it is helpful to get rid of a cough.
Why Pineapple Juice?
Basically, there are 8 types of a cough and anyone can be cured with pineapple juice. A few years ago Indian researchers discovered that pineapple juice was an effective treatment for TB when mixed with pepper, honey, and salt. Due to this mixture, we can also get rid of a cough and cold symptoms up to 5-6 times faster than a cough. It can also cure an asthmatic cough. Pineapple contains many nutrients like riboflavin, vitamin A, thiamin, magnesium, manganese etc. All of these nutrients are helpful for our overall health. I hope you understood the pineapple juice benefits for cough.
How Does The Pineapple Juice Work
Pineapple juice is helpful in reducing inflammation, treating cough etc. As we know pineapple juice is helpful in treating lungs inflammation which is caused by a cough. You should make pineapple juice at your home instead of buying from a store. Store juice contains high additives and high fructose. How you can take pineapple juice to cure a cough I will explain given below:
- Take 1 cup of fresh pineapple juice.
- 1/4 cup of fresh lemon juice.
- Take 1 small piece of ginger.
- 1 tablespoon of raw honey.
- Take 1/2 tablespoon cayenne pepper.
- Mix all these ingredients and take 1/4 cup 2 to 3 times in a day and repeat this process for a few days.
Others Home Remedies To Cure Cough
There are many foods and drinks which is helpful in curing cough.
1. Ginger Tea
It contains natural anti-inflammatory properties and helps to cure a cough and reduce inflammation.
2. Drink Hot Water With Honey & Lemon Juice
As we know lemon has antibacterial properties drink hot water with honey and lemon cure cough.
3. Vegetables And Fruits
Many fruits are rich in vitamin C helps to boost the immune system means that a person can fight against a cough and cold.
[ Also Read: 9 Amazing Fruits Good For The Eyes ]
4. Warm Soup
Warm soup is helpful to reduce the symptoms of a cough.
Things To Avoid During Cough
1. Avoid Cigarettes
You should avoid cigarettes when you have a cough because it irritates your throats.
[ Read Also: How To Stop Chewing Tobacco ]
2. Avoid Fried Foods
We should avoid fried foods because it irritates our throat.
3. Avoid Dairy Products
Don’t take dairy products when you have a cough because they can add to mucus production.
Safety And Precautions You Should Know
- Pineapple is a rich source of vitamin C, high doses of vitamin C can cause Nausea, vomiting, diarrhea, heartburn, and headache.
- Pineapple can be stored at a room temperature but pi apple stops ripening when picked. So use pineapple immediately when cut in pieces. Once you cut the pineapple into pieces then kept in an airtight container and placed the refrigerator.
- Try to use fresh pineapple juice rather than canned juice. The canned juice does not contain sufficient bromelain to be effective in the cold.
Pineapple juice vs Cough Syrup
Can I use pineapple juice in place of cough syrup? The answer is what types of a cough you have. We can use a pineapple juice to treat asthmatic allergies and cough. If you are drinking a fresh pineapple juice on a regular base then it will reduce the risk of a cough and cold.
[ Read Also: Amazing Pineapple Juice Benefits For Female ]
FAQ On Pineapple Juice
Q1. Is eating pineapple good for a cold?
Pineapples contain bromelain if fights with infections and kill the bacteria. Bromelain helps to reduce a cough and cold.
Q2. Is honey good for coughing?
Drinking warm lemon water with honey is good for your throat. Honey is helpful to treat a cough and cold.
Q3. Is pineapple juice contain high sugar?
Fresh pineapple contains the lowest amount of carbs per serving. As we know dried pineapple or pineapple juice often contains more sugars.
In the above article, we explained to you the pineapple juice benefits for cough but it has many other health benefits. All the procedure explained above is helpful in treating your cough and provide relief. If your cough is persisting for more than two weeks that time to consult with your doctor.